USAT Youth Camps

Join youth triathletes from around the state for a weekend of skills and training led by a team of Florida’s most experienced USAT Youth Specific coaches, in Clermont Central Florida.

• Practice Specific Skills:

✓ Transition Training

✓ Bike Handling (Draft Legal for older athletes)

✓ Run Mechanics

 • Learn about:

✓ Nutrition for Young Athletes

✓ USAT Youth Rules

✓ Correct Training Methods & Levels

 

• Get in some great age-appropriate training and make new friends!

 Athletes will enjoy getting to know their peers who share a similar interest and passion for the sport of triathlon. This camp is open to all levels of triathletes and each athlete will be evaluated and placed into appropriate age/skill group.

 Each camp is limited to 14 boys and 14 girls. For applications please see your coach or email Jodi Hovius at info@aaatriteam.com

 

JNR Camp

Day	Time	Activity
Sat	9:00-10:00am	Arrivals
	10:00-11:00am	Introduction
	11:00-12:00pm	Run Intervals
	12:00-1:00pm	Lunch
	1:00-1:30pm	Nutrition
	1:30-3:00pm	Transitions
	3:00-5:00pm	Soccer
	5:00-6:00pm	Free Time
	6:00-7:00pm	Dinner
	7:00-9:00pm	Apples to Apples
	9:30pm	Lights out
Sun	7:00-8:00am	Breakfast
	8:00-8:30am	Youth Rules
	8:30-10:30am	Bike Skills
	10:30-12:00am	Cross Country Run
	12:00-1:00pm	Lunch
	1:00-2:00pm	Swim/Bike/Run Intervals
	2:00-2:30pm	Pack
	2:30-3:00pm	Camp Conclusion
	3:00-4:00pm	Pick-Up

SNR Camp

Day	Time	Activity
Sat	9:00-10:00am	Arrivals
	10:00-11:00am	Introduction
	11:00-12:00pm	Run Drills/Intervals
	12:00-1:00pm	Lunch
	1:00-1:30pm	Nutrition
	1:30-3:30pm	Transitions
	3:30-5:00pm	Bike Skills
	5:00-6:00pm	Free Time
	6:00-7:00pm	Dinner
	7:00-9:00pm	Apples to Apples
	10:00pm	Lights out
Sun	7:00-8:00am	Breakfast
	8:00-9:30am	Youth, USAT & ITU Rules
	9:30-12:00am	Draft Racing
	12:00-1:00pm	Lunch
	1:00-2:30pm	ITU Race Strategies
	2:30-5:00pm	Swim/Bike/Run Intervals
	5:00-6:00pm	Free Time
	6:00-7:00pm	Dinner
	7:00-9:00pm	Movie Night
	10:00pm	Lights out
Mon	7:00-8:00am	Breakfast
	8:00-9:30am	Yearly Plan & Goal Setting
	9:30-10:30am	Bike Skills Games (soccer & garbage ball)
	10:30-12:00am	Cross Country Run
	12:00-1:00pm	Lunch
	1:00-2:00pm	Group Swimming
	2:00-2:30pm	Pack
	2:30-3:00pm	Camp Conclusion
	3:00-4:00pm	Pick-Up

Camp Cost

• Junior Camp (2 Days) - $120

Ages 7-10 Feb 11 & 12

• Senior Camp (3 Days) - $180

Ages 11-15 Feb 18-20

 This fee includes lodging, meals, snacks and hydration for the duration of camp,

professional instruction and coaching, and the use of equipment and facilities.

All athletes must be current USAT members at the time of camp. ($15 annual license)